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Nov 19, 2020

News Flashes 

-Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defined as bread...05:15
Cold water swimming may protect the brain from degenerative diseases like dementia, researchers from Cambridge University have discovered...09:05

Listener Q&A:

When To Do Blood Flow Restriction Training...24:05



How To Reduce The Effects Of Radiation...31:45




Effects Of Nicotine On HRV...40:15




Stimulants That Won't Disrupt Sleep Or Keep You Up At Night...48:45